Therapy types

Getting the right therapy for you

Our team of clinical psychologists and psychotherapists offer a broad range of evidence-based therapies and will tailor a bespoke approach to best suit you and your needs.

My Therapy Assistant

A carefully chosen community of world-class therapists

Explore our collection of trusted, experienced practitioners
and start your journey to feeling better.

You can select your own therapist with our filters or
use RightMatch to go through a guided matching process

Explore our collection of trusted, experienced practitioners and start your journey to feeling better.

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My Therapy Assistant is not a crisis support service. If you are experiencing a mental health emergency do not use this site. Please use these resources instead.