Online & in-person therapy that works around you anytime, anywhere

Meet the private psychology and psychotherapy clinic that enables a smarter way to engage with therapy.

how it works

Simple from start to first session and beyond

1
Select the best therapist for your needs

Use our search and filter option to find the right therapist for you, or take a quick assessment for recommendations based on your needs.

2
Choose when and how you want to do therapy

Select a time, date and session length that suits you, and choose whether to do your sessions in-person or online via video or live chat.

3
Nurture change and start feeling better

Your therapist will create bespoke treatment sessions, all supported by our therapy-enhancing resources and accessed through our platform.

online and in-person

Create own therapy journey

My Therapy Assistant brings together video, chat, and in-person sessions, giving you greater flexibility. Choose to do online sessions one week and in-person sessions the next. You can create the right therapy journey to suit your availability and needs.

Video Call

Speak to your therapist face-to-face online from home or wherever you choose

Live Chat

For those who prefer to open up over text, choose to talk to your therapist over live chat

In Person

Want to meet in with your therapist in-person? Meet with your therapist at a location near you

Our therapists

Created by therapy professionals

Founded by a clinical psychologist with decades of expertise and experience in the NHS and private sector, we carefully screen and assess every therapist in our network with a rigorous quality standard so you can feel confident about the support that's available to you.

Recognised and trusted by
my therapy assistant

Getting the right therapy for you.

Our network of experienced therapists offer a broad range of cutting-edge evidence-based therapies and will tailor a bespoke approach to best suit your needs.

Get support whenever and however you need it

My Therapy Assistant App

Download our app for an even easier way to speak to your therapist and manage your account on the go. You can book appointments, set goals, track progress, and enhance your sessions with bespoke therapy resources.

MY THERAPY ASSISTANT

A carefully chosen community of world-class therapists

Explore our collection of trusted, experienced practitioners
and start your journey to feeling better.

Explore our collection of trusted, experienced practitioners and start your journey to feeling better.