Expert therapists for all mental health issues
Online, In Person or Live Chat
We make it easy to find the highest quality psychologists and psychotherapists offering only evidence-based therapy.
In just a few clicks, you will be matched with the right therapist for you, choose the best time, and attend sessions online, through live chat or in person.
“We begin with an understanding of you and what you want to address, however large or small „
There are no technical hoops to jump through and no jargon.
Online, in person or live chat - at a time that works for you
Start your journey when you want to. No referral or waiting times
Therapy enhancing tools and resources accessible online or through the app
Your focus should be on feeling better - we can take care of the rest
Convenient
Accessible
Personalised
Therapy enhancing tools
Your focus should be on feeling better - we can take care of the rest
Guided matching process developed by our Clinical Director
97% accuracy in finding the right therapists for you
Quick and efficient reducing the time taken to start therapy
Filter by therapy type, specialisation, duration, availability, format and more
All our therapists offer contemporary, evidence based therapies with outcome driven sessions
Choose to have your session online, in person or through live chat
Select your session duration and at the best time for you
Book and pay for your session - insurance accepted
Secure end to end encrypted platform
Web and mobile experience through our app
Take notes and write down breakthroughs in session
Take and revisit notes from your sessions
Set your therapy goals and track progress
Access resources and advice from your therapist
View upcoming and book future therapy sessions
Therapy that fits around you
Confidential, accessible and secure
Leading psychologists & psychotherapists
100% evidence based care model
Track therapy progress & set goals
Confidential, accessible and secure
Leading psychologists & psychotherapists
100% evidence based care model
Track therapy progress & set goals
"Relationships, health, work, and stress levels have all improved so so much since I first came to you – thank you".
Recommended for initial consultations and quick check-ins.
Ideal for ongoing, tailored therapy.
This is our most popular option.
Our extended session is great for working more intensively with your therapist.
All our team are:
Experts - clinical Psychologists and Psychotherapists
Experienced - on average 10+ years of clinical practice
Effective - focused on result-driven therapy
Empathic - individuals who genuinely care
Clinical Psychologists & Psychotherapists
Multiple therapies offered & all issues covered
Trauma informed & evidence-based therapies
Counsellors & Coaches
Usually only for mild issues
Often unproven therapies
Online sessions • Fixed pricing • Expert therapists • Personalised support
We put individuals at the centre of therapy - never labelling or judging. Offering expert and tailored support that gets results.
successful therapist match with our unique RightMatch process
of people had a positive or extremely positive reaction to their first session
of people who have had two or more sessions have recommended us to friends, family or colleagues
A modern, effective workplace mental health solution, built for businesses and tailored to their people.
Join our practitioner community and start seeing clients.
My Therapy Assistant is not a crisis support service. If you are experiencing a mental health emergency do not use this site. Please use these resources instead.
