Get in touch

Online sessions

Evidence based

Expert therapists

Insurance accepted

We would love to chat to you about what great workplace mental health looks like and how you can get started with us today. Just leave us your details here, and we will be in touch.

Get in touch.
Fill in your details and one of our team will get in contact.

Get in touch

Online sessions

Evidence based

Expert therapists

Insurance accepted

We would love to chat to you about what great workplace mental health looks like and how you can get started with us today. Just leave us your details here, and we will be in touch.

Thank you.
We have received your enquiry and we will be in touch shortly.
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Highly Recommend
I’ve found my therapist to be the perfect balance of friendly & approachable as well as professional and I highly recommend
- Miriam
Worked perfectly
It's hard to start therapy but it’s worth it and My Therapy Assistant is a good place to start. Take the first step.
- Joseph
A really good experience
The platform is easier to use than others and I have enjoyed the flexibility of online sessions. Would recommend it!
- Francesca
Invaluable help with anxiety
My therapist has helped me a lot on serval occasions when I was experiencing challenges with anxiety.
- Mark
Improved so much to recommend
Relationships, health, work, stress levels have all improved so so much since I first came to you – thank you
- Lauren
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My Therapy Assistant is not a crisis support service. If you are experiencing a mental health emergency do not use this site. Please use these resources instead.